Sunday, January 31, 2010

Top 10 Ab Exercises

If you haven't visited www.plus50fitness.com recently, do it.

New videos going up every couple of days -- diet and exercise both.

And, if you didn't see this article on "best ab exercises" in fitness magazine, check it out! http://www.fitnessmagazine.com/workout/abs/exercises/top-10-abs-exercises/

Have a great week!

Train hard.

Jim

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