Tuesday, March 9, 2010

Another Great Reason to Get Into Shape? Sex!

Healthier men, no matter their age, are going to have better sex more frequently and desire it more often.

And, healthier men, in addition to enjoying more sex, are going to live longer to enjoy it, too.

This according to a paper written by University of Chicago researchers that was published Tuesday in the British Medical Journal.

At age 55, men in very good or excellent health on average gained five to seven years of sexually active life compared with their peers in poorer health.

And women in very good shape gained 3 to 6 more years of a quality sex life than women who are less healthy.

So, if you're looking for a reason -- there it is.

See the full article at:


Train hard; diet harder!


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