Sunday, September 26, 2010

Day 7: Olympia: Seminar

Today ends the 2010 Olympia experience . . .

At 11 a.m. we attended a seminar put on by the winners of the various competitions.

There were a few good tips but mostly it was an opportunity for these champions to express their feelings about winning in a misunderstood sport.

This afternoon we did a final bit of shopping and we're off to watch Bill Maher tonight and on an early plane in the morning.

I'll give some thought to what I learned that is worth sharing over the next couple of days and share it in this blog.

In the meantime, thanks for following.

Train hard; diet harder.


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