Today ends the 2010 Olympia experience . . .
At 11 a.m. we attended a seminar put on by the winners of the various competitions.
There were a few good tips but mostly it was an opportunity for these champions to express their feelings about winning in a misunderstood sport.
This afternoon we did a final bit of shopping and we're off to watch Bill Maher tonight and on an early plane in the morning.
I'll give some thought to what I learned that is worth sharing over the next couple of days and share it in this blog.
In the meantime, thanks for following.
Train hard; diet harder.