Kelly and I will be attending Olympia weekend in Las Vegas again this year, leaving a week from today.
Learn more about it at: http://www.mrolympia.com/
Should be a great show -- Jay Cutler will be trying to win his fourth title but there are some younger guns closing in. I will report daily from Vegas on this blog starting September 23rd.
I saw an interesting article I'll share on why salads aren't always the way to go, especially in restaurants. Here are five salads that are worse than a Burger King Whopper -- some by a long shot! http://today.msnbc.msn.com/id/38741683/ns/today-today_health
We're back in the home gym now for another week. We had a tough chest routine today -- sometimes you do OK but really struggle. Today was one of those days.
Adding muscle is the name of the game at the moment. Once I return from the Olympia show I'll start cutting again. We have a beach trip coming up at the end of October and I want to look like I should be at the beach with no shirt on. ;)
Train hard; diet harder!